Ingredients:

1 1/2 cup rolled oats

1 cup almonds, crushed

1 cup medjool dates, pitted

1/2 cup water

3tbs honey or pure maple syrup

1/4 cup pure peanut butter

1/4 cup seed mix

3 tbs shredded dried coconut.

Combine all dry ingredients. Simmer dates and water until dates are soft. Blend if still a bit lumpy. Combine with peanut butter and honey/maple syrup. Pour over dry ingredients. Mix well and press in to slice container and put in fridge over night. Store in freezer.