If you’re a woman wanting to regain your fitness & health, then we would love to help you.

Are you looking for personalised service to help you create a sustainable fitness program, all without having to leave your own home, or in a park nearby?

For some clients Group Training doesn’t suit. You may have commitments already at 6am so need to find a time that suits you. You may have health related concerns and need personalised attention. Or you may just need someone to work more closely to you and your goals so that you are guaranteed to achieve them. If this is you, then our Personal Training service is perfect for you.

  • Personalised goal setting so you can achieve your goals faster

  • Before and after measurements where we track your measurements so you can see what amazing results you achieve

  • Free goodie bag which includes your own training t shirt, socks, vouchers and more!

  • Individual nutrition tips and guidelines so you know what to eat and when to ensure you lose those extra kg’s

  • Simple and easy to follow Coreliving recipe book for new fresh ideas and variety

  • Ongoing 24 hour email and phone support so I am with you all the way to answer any questions you have

  • Access to our private Facebook community where you can hang out with other like minded ladies