Amy has been living and breathing outdoor sporting activities since her primary school days, when she competed at a National level in long distance running. Fast forward to 2008 when Amy finally left the corporate world of Communications & Marketing and followed her dream and passion of helping people become more active, more confident and more educated about all things health and fitness.
Amy has not looked back since becoming a qualified Personal Trainer in 2009 and starting her Outdoor Group Fitness and Personal training business – Coreliving.
For over 10 years Amy has also practiced Yoga for her own physical, emotional and spiritual fulfillment, so in 2014 decided to take her studies further and become a qualified Yoga Teacher.
Amy’s background as a long distance runner and running coach also give her a real understanding of injury prevention/management as well as specific training, for your goal events. You certainly won’t find a military training style at any of her sessions, it’s all about working hard, in a friendly, encouraging environment to ensure exercising outdoors becomes a way of life for you.
Katie is a passionate teacher who lives and breathes yoga! She was introduced to yoga in 2008 whilst living in the Pacific Islands and falling in love with this ancient and practical science, completed her first teacher training with Yogi Nomad in Nepal in 2012. Inspired by her teachers, she completed further studies with Ayurveda College in Byron Bay and the Thai Massage School of Chiang Mai in 2013. Katie is currently studying a Post Graduate Diploma of Yoga Therapy (Yoga Therapy Australia) with Dr N Chandrasekaran of the Viniyoga Healing Foundation Chennai, India, who has been complimenting his medical practice with yoga therapy for over 25 years.
Forever grateful to the way yoga continues to enrich her life and the incredible people who cross her path Katie can’t wait to share yoga with you. Teaching a creative vinyasa flow style, come to the coreliving yoga classes to move and breathe, to open your heart and open your mind and experience your own personal and unique yoga.
Tracey has been a Personal Trainer since 2002 helping clients to achieve their goals of not only weight loss but competing in fitness races, improving posture and finding their confidence again. Her own personal fitness background was in Triathlons but has more recently been focusing on running.
Her greatest love is watching her clients realise that anything is possible with hard work and determination.
Outside of motivating Coreliving clients each morning at 6am, Tracey loves to travel anywhere she can trek for days, weeks, or months, bikram yoga and of course running!
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