WHAT WE OFFER
Coreliving is Brisbane’s premier ladies only Bootcamp training in local Paddington, Rosalie & Bardon Parks. We train each morning from 6-7am so there are no excuses, your exercise is done before work or Mum life starts, and you get the ‘happy endorphins’ running for the day.
Since 2009 we have helped hundreds of local ladies get fit, lose weight, tone up and have fun while achieving the fitness results they so badly wanted.
Our sessions are specifically tailored to ladies who:
- Want more energy & zest back in their life
- Want to lose weight & tone up
- Want to feel confident & proud of yourself again
- Want to start the day with fresh air & fun sessions
- Want a community of like minded ladies to train with
- Need inspiration & motivation to keep moving & not give up
- Need someone to get you started after becoming sedentary
The reason our ladies achieve their health & fitness results guaranteed is because we offer far more than just exercise sessions. You have access to:
- 60minute Bootcamp sessions that vary and challenge you in different ways so you get fitter, stronger and tone up
- Access to 2 Personal Trainers (I am back on board early January) who have extensive knowledge and genuinely care about you and your goals
- Personal service with 24/7 access to me via email/text/PM if you have a question
- Mindset and nutrition guidance so you have everything you need to achieve your results
- Measurements, body composition scales and photos to keep you accountable (optional)
- Private Facebook group where we share ideas, recipes, updates to sessions
- welcome pack with vouchers from local businesses
- emails with recipes, ideas and advice to help inspire you to be your best
You will not get bored training with us as each session is different so your body is constantly challenged and you will always get a total body workout.
GROUP OUTDOOR FITNESS
Tired of training in the gym? Bored of doing the same old exercises and struggling to come up with an exciting workout that is getting you results? More motivated when you have a fun environment with other people to encourage you?
Need a more personalised fitness program tailored specifically for you? Want a qualified Personal Trainer to come to you so there are no excuses to stop you training and getting fit, losing weight and toning up?
Take advantage of one of our fitness packages that we offer, commit to your training, and we do the rest. We will motivate you, deliver exciting and varied sessions and keep you accountable to your own personal fitness goals.