Ingredients: 1 1/2 cup rolled oats 1 cup almonds, crushed 1 cup medjool dates, pitted 1/2 cup water 3tbs honey or pure maple syrup 1/4 [...]

Recipe: 2 1/2 cups puffed brown rice 3/4 cup chopped cashews 1/2 cup almond meal 1/4 cup melted coconut oil 1/4 cup warmed honey 1/2 [...]

Last week I went to a Paleo sweet treats cooking demonstration with Hayley Lewis and Lee Everett (paleo chef at Paleo cafe paddington) - this [...]

[ezcol_2third] This cake is delicious served straight from the oven, or with a little greek yoghurt on the side as a desert. Expect a moist, [...]

[ezcol_1half][/ezcol_1half] [ezcol_1half_end]RECIPE: 2 cups mixed nuts 1 cup of seeds (pumpkin, sesame, pepitas) 1 cup shredded coconut 1tbs chia seeds 1tbs flaxseeds Melted coconut oil [...]

Ingredients 2 cups almond meal 3/4 cup cacao powder 2 tbsp chia seeds 4 tbsp maple syrup 2 tbsp coconut oil 1/2 tsp bi carb [...]

Spelt Pastry Recipe 2 cups wholemeal spelt flour 1/2 cup olive oil 5tbs cold water - mix spelt flour and olive oil together with fork [...]

When you feel like something wholesome, cracker-like and delicious - whip up some of our Seedy crackers. They are full of protein and a great [...]

Delicious Healthy Hummingbird Cake - so I found this recipe today and decided to give it a go. And as per usual, I made some [...]

Looking for a healthy lunch option that is a little more exciting now the weather is cooling down? Or a quick healthy dinner option that [...]