‘Winter Partner Challenge’

What it is:

• The Coreliving Winter Partner Challenge is a fitness & food event that will take place over 8 weeks
• The purpose of the ‘WPC’ is to reignite your motivation during the cooler darker mornings, and to increase your exercise habit so you can feel fitter, trimmer, stronger and more fabulous at the end of Winter, instead of sluggish, podgy and de-motivated
• In pairs you will compete to accumulate the most points by the end of the 8wk challenge
• Points will be awarded for weekly exercise participation, sunday night text commitment, sticking to your committed sessions and fun fitness & food challenges
• A grand prize of a brand new pair of sneakers (to the value of $200) will be awarded to the individuals on the winning team.

  Why Would You Get excited and committed to the ‘WPC’

• Because you are feeling a little sluggish and demotivated during winter;
• Because you feel too time-poor to fit in the amount of exercise you’d like to be doing;
• You want to prioritise some more exercise into your week but don’t feel motivated enough to stick to your own plan;
• You want to ramp up your fitness level in a really fun, friendly, team-spirited way;
• To lose weight;
• To have an exercise buddy to motivate, laugh and train with;
• To feel supported by an exercise buddy as you know this helps you to make sure you do it;
• Because you enjoy a little playful competitiveness!!!
• Because you have holes in your sneakers and need new ones!

When Is It?

• Starts: Monday 22^nd June
• Concludes: Friday 14^th August
• Winning team announced: Monday 17^th August

How do I earn points for my team?

1 point

• responding to Sunday night text before 8am Monday
• each attended session
• sending a photo of weekend exercise session
• sending a photo of healthy weekend food

5 points

• attending ALL committed sessions
• sending Amy 8 week fitness/nutrition goals before Monday 22^nd June

10 points

• Attending initial ‘WPC’ fitness challenge session – Friday 26^th June
• Attending final ‘WPC’ fitness challenge session – Friday 14^th August

Bonus points

• There will be bonus points up for grabs during the 8 weeks challenge – stay tuned.

Winter Partner Challenge Pledge

• I promise to be totally honest and give 100% to my partner;
• I accept I can only do my best;
• I will encourage and support my partner throughout the 8wks;
• Playful competitiveness is all I need;
• I respect that my partner may have different time, family, work & fitness commitments than I do;
• I will have FUN (even if my team is coming last and my body hurts!!!!!!).