Bootcamp for Beginners is for you if …
You feel unhealthy, unfit and know you need to change BUT you feel stuck…because where do you start? You don’t really know what to do or how to get started. You don’t like jogging and certainly don’t feel motivated to do a home workout out. The gym is a no-no, you don’t do sport. EEEEK!
You feel really unfit. You prefer to sit and watch your kids play rather than joining in because deep down, it only highlights how you feel
You feel frumpy, you know you’ve let things slide because of Xmas, and now Easter. Those kilos have crept on and your clothes are tighter. But you don’t feel motivated to do stuff by yourself. You are eating better but you know you are still snacking or skipping meals or eating out. Oh and drinking in the week too
Bootcamp for Beginners – just $99
Whats included
- Fitness test both at the start and finish
- Measurements (optional)
- 1 x Private Personal Training session and 20 x Coreliving group sessions Value $310
- Coreliving Recipe book and meal planning guide to get you on track (note, this is NOT a diet, this is advice & guidance to help you develop healthier choices). Value $29
- Accountability & support from me to help you get on track and stay on track. Value priceless!
Cost
This is a guided programme with full support from me. It has been specifically designed to take into account your level of fitness and get you back on track.
Plus you have the added support of regular emails with valuable information that you can implement at home right away, and start feeling healthier from the inside out.
The cost for your 4 week programme is $99.00
This program guarantees you will:
Burn stubborn fat and get lean and toned
Take control of your life again & feel happy
Look in the mirror and be proud of what you see
Have more energy for you and your family
Sleep Better. Feel Better. Look Amazing
Bring back your confidence
Create results that finally stick
Get Nutrition Education for long lasting results
What our ladies are saying:
“I just wanted to say how good it is to train with such a great group of people each week.”
When I did my PB push ups today, it was so nice that everyone cheered and celebrated with me. You wouldn’t get that with all groups! Well done to you for keeping us all so positive about our own and other peoples achievements!
Karly
Group Fitness Member
“I know I am a better mum for working out with you and your inspiring exercise groups!”
I look forward to seeing everyone and feeling great on my designated exercise days! Thanks for all you do for us, we appreciate your help in keeping us fit and healthy! You are amazing!
Fiona – Mum of 2
Group Fitness Member
“Training with Amy and Coreliving has been the best decision I have made in a very long time!”
The huge variety, social environment, incredibly hard workouts, support (both in person and on email), encouragement from my fellow trainees, and above all fun that we all have together, is just a few reason I get up everyday and get into my training – I cant imagine life without training now, she is stuck with me! Everyday my reflection is changing in the mirror, and until I’m 100% satisfied with it – 5 days a week for me!
Rebecca – 33
Group Fitness Member
“Never before have I bounced out of bed at 5.20 am ready to tackle the day ahead!”
I joined the Coreliving group in early 2013 as it had always been a goal of mine to try out a morning fitness group and I thought what better time than the present. I joined, only planning to stay for a month to tick that goal of my list… easy, right? What I didn’t expect was to be captured by such an awesome, motivated bunch of people. Our trainer Amy is always full of energy and so positive- ready to motivate you and push you to reach your goals. I’ve never been a morning exerciser and was a little worried how I’d go getting up so early to go run, jump, skip and hop around the park… especially in winter! Now I actually look forward to my training days and winter hasn’t phased me one little bit. There’s no time like the present.. so what are you waiting for…?
Rachel- 27
Group Fitness Member